Devoney Kodad
speaker
2,481 appearances
18 recordings
1 series
first heard May 2026
last heard 14 Aug
Devoney Kodad’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 18 in all, peaking in Jul 2026 with 9.
Appearances
versus the question that I used to ask myself, which is, do I want to work out?
Okay, here's why I'm not asking myself that question anymore.
Do I want to do this versus what choice right now is going to help me feel my best?
for the rest of the day to show up my best for the rest of the day.
Okay?
So with the approach that I take with like life, with therapy, with coaching, just in general, how I show up in life, it's very rooted in
Um, this approach called acceptance and commitment training.
It's very centered around values.
Knowing
Who you want to be, knowing how you want to show up.
What are your priorities in life?
What do you want to look at your life and say, oh my gosh, my life is full of A, B, and C.
Right.
So it could be well being, connection, community, honesty, authenticity, confidence, like, you know, uh, bravery, courage.
Right.
It could be so many different things.
And this is something that I love, love, love guiding my clients through, especially in the new season reset that I just started offering.
Which is a one time call where we get crazy clear on what your values are for this next chapter you're walking into.
Why this question is so helpful is because it is keeping you centered on what your actual values are, what is important to you.
Not just in this fleeting moment, what feels good.
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