Devoney Kodad

speaker

2,481 appearances 18 recordings 1 series first heard May 2026 last heard 14 Aug

Devoney Kodad’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 18 in all, peaking in Jul 2026 with 9.

Appearances

newest first · ▶ plays the moment

Free & Well: Break Free From Anxiety & Overthinking & Feel More Confident With Mental Health Habits, Nervous System Healing & Christian Based Practices · 311 | my journey with anxiety & a nervous system aha that changed my whole approach (as a christian therapist & recovering people pleaser) · 20 Jul 2026 podcast

I had no idea up until this point.

Realized that I had anxiety.

I'm like, oh, okay.

So start to kind of move through that and you know, start to explore therapy, like getting in therapy, finding a therapist, and I'm in grad school learning all of these amazing tools.

tools, learning all of these amazing approaches and things about psychology and the brain.

And going through social work specifically, there's also a very big focus on, you know, community and systems and

Just all the things that I'm obsessed with and could talk about for days.

But I'm learning all of these amazing tools about the mind.

I'm learning so much about psychology.

And

So many things are clicking for me about why I'm experiencing anxiety, what's actually going on for me, why this has come up for me in life, how far it traces back.

I'm just learning so much.

And

Then I started moving through one of the highest anxiety periods of my life, like the most anxious that I had ever been.

that I could possibly remember back to and I started realizing like, okay

I I don't feel equipped for this.

I don't have enough tools.

I've been trying the like challenging my anxiety.

I've been trying to talk it out with my people and it just didn't feel like enough.

So at this point.

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