Dr. Aditi Nerurkar

And when I found my way out of stress, that's when I said to myself, like, I want to be the doctor

that I needed during that time.

that I needed during that time.

So my response to a stressed patient wouldn't be, oh, just try to relax more.

So my response to a stressed patient wouldn't be, oh, just try to relax more.

You know, very well-meaning, but not helpful at all.

You know, very well-meaning, but not helpful at all.

There are so, I mean, that's like a million dollar question.

There are so, I mean, that's like a million dollar question.

Again, not her fault.

Again, not her fault.

It is not a personal feeling of physicians.

It is not a personal feeling of physicians.

I am a physician.

I am a physician.

It's simply that stress is seen in society as this like magical, mythical creature.

It's simply that stress is seen in society as this like magical, mythical creature.

like with vague, no boundaries and just like, oh, try to relax.

like with vague, no boundaries and just like, oh, try to relax.

Cause no one really understands stress and understands like, oh, you can actually do things to help you change your brain and your body for less stress.