Dr. Aimie Apigian
speaker
1,012 appearances
1 recordings
1 series
first heard May 2026
last heard 27 May
Dr. Aimie Apigian’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.
Appearances
And when we know how to do that, it doesn't get stored.
It's the idea of I can experience something awful and I can reset my whole system back to safety with completing a trauma response.
Well, my cells had that response just in the moment of overwhelm.
Oh, bummer.
I would think that a parent who could learn what their child needs to feel heard, loved, and understood are going to be miles ahead of the game.
Work on our health now so that going into the trauma, we are at a great place and have lots of resources.
And what's one step we can do to work on our health now then?
Do one thing today that will build your capacity for tomorrow.
And this is where I see this as very personalized.
The one thing for me today is going to be different than your one thing today.
And knowing, finding what is one thing that you can do today to build your capacity, whether that's connecting with a part of you, doing some somatic body work, or maybe your biology work, it's all going to build your capacity.
And I would want every person to have that clarity of what is one thing that they can do today
in order to build their capacity for tomorrow.
What I'm doing today is,
It's not just for today.
It's the simple but the hardest thing to do.
Stop analyzing.
and just feel it.
What is that?
Yeah, that looks like, wow, I just felt something in my body.
Showing 941–960 of 1,012 · page 48 of 51
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