Dr. Aimie Apigian

speaker

1,012 appearances 1 recordings 1 series first heard May 2026 last heard 27 May

Dr. Aimie Apigian’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

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My heart just feels like it fell apart.

So I am literally going to sit here and hold my heart.

I'm not going to try to respond.

I'm not going to try to analyze why did they just do that?

What is going on?

That's not, it's not the time for that.

My heart is feeling like it's falling apart.

I need to create the feeling that

I'm holding you together.

It's been interesting to see that if I can show up differently for myself, then I've been showing up differently for other people.

And now what I do is I don't try to solve their problems for them or tell them what to do.

I just become this reflection back to them of that sounds like a lot.

Does that make our nervous system feel safe to feel validated in that way?

That's what I've seen.

That's the safety that someone sees me.

I'm not alone.

So much of trauma, Liz, is not what happened, but that we were all alone in that.

We felt all alone.

And so just having that someone sees me breaks through that isolation and that feeling of loneliness.

That warms up your sympathetic nervous system, which is the nerve block that runs down along your spine.

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