Dr. Alicia Del Prado
speaker
262 appearances
1 recordings
1 series
first heard Jul 2026
last heard 1 Jul
Dr. Alicia Del Prado’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
Um, and then they can do that too.
Mm-hmm.
Mm-hmm.
Right.
If the kind of concrete question, you know, doesn't land, uh, one question I actually heard recently in a different context, but I think works for this is okay, if you know, we asked people to describe you, what would the top three things be?
hopefully they would be more in the neutral to positive valence.
Um, however, if they weren't, then I would do the follow-up of like, okay, well everything that you mentioned kind of seems negative or isn't giving yourself the benefit of the doubt.
Do you think they'd say anything positive about you?
So I would kind of follow up with that.
And then, you know, if that's still not working, I'd encourage people to think, okay, you know, what would your kids say about you?
What would your partner?
What would your parents?
And again, to your point, there might be some really negative things that come out, some things we've heard about ourselves that aren't pleasant.
And that's okay.
Again, we're not trying to pretend that's
Not real.
I would follow up with though that yeah, that sounds like a really painful thing to hear about yourself.
I wonder like how true does that feel to you?
And that question often helps me know.
How long it might take to change that negative belief about yourself.
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