Dr. Alison Wood Brooks
speaker
933 appearances
1 recordings
1 series
first heard Oct 2025
last heard 30 Oct
Dr. Alison Wood Brooks’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Oct 2025 with 1.
Appearances
Same.
Yeah.
Because you're hard on myself.
I want to be in good shape.
But I stopped.
As I'm getting older, I'm realizing you don't need to do those things.
Exactly.
And walking is so lovely.
I love walking.
And so now I'm gentler with myself and it's not a failure to walk.
Nope.
It's a win.
What is the top layer of the pyramid?
Top layer of the pyramid is deep talk.
We were getting there.
We were getting really close.
The more follow-up questions you ask, the more likely you are to get to that top.
You know it when you're there, Mel.
We could, we could do it.
But you know, when you're at that deep talk with a friend, with a therapist, with your parents, whatever, it's not every conversation is bound to go there.
Showing 661–680 of 933 · page 34 of 47
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