Dr. Alison Wood Brooks
👤 Speaker
933
total appearances
Appearances Over Time
Podcast Appearances
The Mel Robbins Podcast
How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)
Same.
The Mel Robbins Podcast
How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)
Yeah.
The Mel Robbins Podcast
How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)
Because you're hard on myself.
The Mel Robbins Podcast
How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)
I want to be in good shape.
The Mel Robbins Podcast
How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)
But I stopped.
The Mel Robbins Podcast
How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)
As I'm getting older, I'm realizing you don't need to do those things.
The Mel Robbins Podcast
How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)
Exactly.
The Mel Robbins Podcast
How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)
And walking is so lovely.
The Mel Robbins Podcast
How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)
I love walking.
The Mel Robbins Podcast
How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)
And so now I'm gentler with myself and it's not a failure to walk.
The Mel Robbins Podcast
How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)
Nope.
The Mel Robbins Podcast
How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)
It's a win.
The Mel Robbins Podcast
How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)
What is the top layer of the pyramid?
The Mel Robbins Podcast
How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)
Top layer of the pyramid is deep talk.
The Mel Robbins Podcast
How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)
We were getting there.
The Mel Robbins Podcast
How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)
We were getting really close.
The Mel Robbins Podcast
How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)
The more follow-up questions you ask, the more likely you are to get to that top.
The Mel Robbins Podcast
How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)
You know it when you're there, Mel.
The Mel Robbins Podcast
How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)
We could, we could do it.
The Mel Robbins Podcast
How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)
But you know, when you're at that deep talk with a friend, with a therapist, with your parents, whatever, it's not every conversation is bound to go there.