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Dr. Alok Kanojia (Dr. K)

๐Ÿ‘ค Speaker
1427 total appearances

Appearances Over Time

Podcast Appearances

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

Because of the honeymoon phase.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

But stop and think about that from like a cognitive perspective.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

What that means in order to ignore something, you have to know it.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

So your brain is actually like processing a ton of useful information that for some reason you are not consciously aware of.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

And then what happens after you inevitably break up is you go back and you re-examine the information and you're like, holy crap, all of the signs were right there.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

There were so many red flags that I ignored.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

And it turns out that it's not just that our brain is ignoring red flags, but that's what's really important for like C-suite executives.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

when I work with them on this kind of stuff, they realize like, okay, the more in, the more I get in touch with my intuition.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

So I worked with someone who was a serial startup founder and they would find CEOs and like what they would sort of notice is that all, you know, CEO may be like really qualified on paper, but their gut, which is basically what is your gut?

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

Your gut is a lot of

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

Information that your brain is actually receiving, which it doesn't know how to process, package and serve up to you in a meal like so.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

So basically, like working with these people and getting in touch with our intuition, intuition is not like I mean, you can make an argument that it's from divine or whatever.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

I've made that argument.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

But really what intuition is scientifically is it's like a bunch of unprocessed information that hasn't been packaged appropriately yet.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

So getting in touch with this unprocessed information allows you to make really good decisions and avoid making really bad ones, okay?

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

So first thing is brain has information that you are not aware of.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

Second thing that we have to understand is why aren't you aware of it?

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

Why does the brain suppress important information?

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

And this is where we have another pillar of science, evidence-based psychology, which is defense mechanisms.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

So we know that the brain suppresses all kinds of information because you can't handle it.