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Dr. Alok Kanojia

๐Ÿ‘ค Speaker
1653 total appearances

Appearances Over Time

Podcast Appearances

Dhru Purohit Show
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia

And you say, I want to be a doctor. So first I said, I want to be an environmentalist. No one was impressed. And then I said, I want to be a doctor. Everyone's like, oh, wow, amazing. Wonderful. Your parents are such good doctors. You're going to be great doctor. So already at the age of 15, I had certain impulses. I had things that I liked.

Dhru Purohit Show
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia

And you say, I want to be a doctor. So first I said, I want to be an environmentalist. No one was impressed. And then I said, I want to be a doctor. Everyone's like, oh, wow, amazing. Wonderful. Your parents are such good doctors. You're going to be great doctor. So already at the age of 15, I had certain impulses. I had things that I liked.

Dhru Purohit Show
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia

And you say, I want to be a doctor. So first I said, I want to be an environmentalist. No one was impressed. And then I said, I want to be a doctor. Everyone's like, oh, wow, amazing. Wonderful. Your parents are such good doctors. You're going to be great doctor. So already at the age of 15, I had certain impulses. I had things that I liked.

Dhru Purohit Show
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia

I started a business that was making $300 a week when I was in the seventh grade. And that was a lot of money back then. That was like real money. And then when my parents found out, my dad was like, he was kind of proud of me because he could see that I had that hustle, but he made me shut it down. He's like, you need to focus on your studies, Alok. So I had certain, some of these tendencies.

Dhru Purohit Show
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia

I started a business that was making $300 a week when I was in the seventh grade. And that was a lot of money back then. That was like real money. And then when my parents found out, my dad was like, he was kind of proud of me because he could see that I had that hustle, but he made me shut it down. He's like, you need to focus on your studies, Alok. So I had certain, some of these tendencies.

Dhru Purohit Show
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia

I started a business that was making $300 a week when I was in the seventh grade. And that was a lot of money back then. That was like real money. And then when my parents found out, my dad was like, he was kind of proud of me because he could see that I had that hustle, but he made me shut it down. He's like, you need to focus on your studies, Alok. So I had certain, some of these tendencies.

Dhru Purohit Show
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia

And if you have these tendencies, what life will do, what society will do is squash them. Then what life will do is they'll tell you, hey, you should do this. You should become a doctor. Right. Like that's the right profession because everyone's impressed when you're a 15 year old kid and you say, I want to be a doctor. And so then you start striving for things that you don't want.

Dhru Purohit Show
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia

And if you have these tendencies, what life will do, what society will do is squash them. Then what life will do is they'll tell you, hey, you should do this. You should become a doctor. Right. Like that's the right profession because everyone's impressed when you're a 15 year old kid and you say, I want to be a doctor. And so then you start striving for things that you don't want.

Dhru Purohit Show
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia

And if you have these tendencies, what life will do, what society will do is squash them. Then what life will do is they'll tell you, hey, you should do this. You should become a doctor. Right. Like that's the right profession because everyone's impressed when you're a 15 year old kid and you say, I want to be a doctor. And so then you start striving for things that you don't want.

Dhru Purohit Show
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia

You start striving for things that people tell you are good for you. And so then we choose a major in college, right? And then we choose a job. And how do we do those things? It's just kind of like, you don't really know what you want when you're 18 years old. You have no idea what it's like to work a day. You don't know what it's like to have a career.

Dhru Purohit Show
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia

You start striving for things that people tell you are good for you. And so then we choose a major in college, right? And then we choose a job. And how do we do those things? It's just kind of like, you don't really know what you want when you're 18 years old. You have no idea what it's like to work a day. You don't know what it's like to have a career.

Dhru Purohit Show
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia

You start striving for things that people tell you are good for you. And so then we choose a major in college, right? And then we choose a job. And how do we do those things? It's just kind of like, you don't really know what you want when you're 18 years old. You have no idea what it's like to work a day. You don't know what it's like to have a career.

Dhru Purohit Show
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia

You have no idea if you like engineering or medicine or whatever. You have no information. And then we get kind of locked in to a path. Because now that I've spent four years studying this, I have to get a job in this, even if I don't like it. And it requires so much momentum to shift tracks, right? And then everyone will tell you, oh, it's a waste. You wasted all this time. Look, do it.

Dhru Purohit Show
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia

You have no idea if you like engineering or medicine or whatever. You have no information. And then we get kind of locked in to a path. Because now that I've spent four years studying this, I have to get a job in this, even if I don't like it. And it requires so much momentum to shift tracks, right? And then everyone will tell you, oh, it's a waste. You wasted all this time. Look, do it.

Dhru Purohit Show
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia

You have no idea if you like engineering or medicine or whatever. You have no information. And then we get kind of locked in to a path. Because now that I've spent four years studying this, I have to get a job in this, even if I don't like it. And it requires so much momentum to shift tracks, right? And then everyone will tell you, oh, it's a waste. You wasted all this time. Look, do it.

Dhru Purohit Show
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia

You'll make good money, money, money, money, right? And so what starts to happen is we literally, what we do is we take parts of ourselves and we squash them. And this gets worse with technology because the more time you spend on the internet, the more time you learn, you should be doing things differently. Right.

Dhru Purohit Show
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia

You'll make good money, money, money, money, right? And so what starts to happen is we literally, what we do is we take parts of ourselves and we squash them. And this gets worse with technology because the more time you spend on the internet, the more time you learn, you should be doing things differently. Right.

Dhru Purohit Show
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia

You'll make good money, money, money, money, right? And so what starts to happen is we literally, what we do is we take parts of ourselves and we squash them. And this gets worse with technology because the more time you spend on the internet, the more time you learn, you should be doing things differently. Right.

Dhru Purohit Show
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia

You need to be like meditating for an hour a day and stay off your cell phone the first 15 minutes of the day and make sure you buy this clothing and make sure you look like this and make sure you use this and make sure be something that you are not. Nothing on the Internet tells you, hey, you're fine just the way you are. It's totally cool.

Dhru Purohit Show
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia

You need to be like meditating for an hour a day and stay off your cell phone the first 15 minutes of the day and make sure you buy this clothing and make sure you look like this and make sure you use this and make sure be something that you are not. Nothing on the Internet tells you, hey, you're fine just the way you are. It's totally cool.