Dr. Amy Shah
speaker
2,173 appearances
3 recordings
3 series
first heard Feb 2026
last heard 30 Jun
Dr. Amy Shah’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in Feb 2026 with 2.
Appearances
Yeah.
So it's like these tight junctions, they're not supposed to let anything in.
So they're not supposed to let any food particles.
They're there to protect us, right?
So our gut is the outside of our body because it is literally from the mouth to the anus.
It is a tube.
It's only supposed to let things in that we want, but we have a very tight barrier into our body.
And the gut bacteria, by the way, that forms six to seven layers of
of protection.
And so that's why we need them because imagine your six to seven rows of soldiers were gone and now it's just you.
And that's what happens when we have poor gut health.
We're left with just our own gut lining, which becomes looser.
The cells between themselves, they have these tight junctions, which like, you know how it sounds, they're tight and they hold them together so nothing gets through.
But as estrogen goes down, you have a poor diet, you're losing all this gut bacteria and all these like, you know, intruders are like, like trying to stab at you and trying to get in.
And before you had like this big, long, like lots of lush people trying to protect you, like seven, eight rows of people trying to protect you.
Now it's just you.
Lots of people have something where things get into our bloodstream.
So viruses, little piece of food, toxins.
And so that itself creates a lot of inflammation in our body.
So women will often feel things like intolerances.
Showing 301–320 of 2,173 · page 16 of 109
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