Dr. Amy Shah
speaker
2,173 appearances
3 recordings
3 series
first heard Feb 2026
last heard 30 Jun
Dr. Amy Shah’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in Feb 2026 with 2.
Appearances
And so that's why you should start eating them.
And so that's why I created this plan in the book.
It's like 30-33.
And it's basically 30 grams of protein in your first meal, like breakfast, 30 grams of fiber throughout the day, and three probiotic foods.
There's no good DNA test.
And I know that they're available.
She does feel better not eating gluten.
Yeah.
And here's the thing.
That's what I hear all the time because when we looked into this data and there's many, many reports on looking at how accurate these tests are, looking at, you know, are there any accurate tests?
There's no accurate way of knowing what your immune system is doing inside your gut.
This whole world that I told you about where they're talking to each other all the time, talking to the hormones, talking to the immune system, talking to the brain, we're just discovering that they even do that.
much less what they're saying.
Like we don't even know.
So save the money?
Yeah.
Like 2025 was the first time they even discovered that the gut bacteria have a unique language, unique way of talking to the brain that is outside of hormones, that's outside of immune system.
What are they?
It's like a new way of communicating-
Some signal that they're excreting.
Showing 401–420 of 2,173 · page 21 of 109
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