Dr. Amy Shah
speaker
2,173 appearances
3 recordings
3 series
first heard Feb 2026
last heard 30 Jun
Dr. Amy Shah’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in Feb 2026 with 2.
Appearances
And the same thing with like, you know, for example, hair loss pills.
There's a lot of us are taking things for our hair and those are combinations of many, many supplements.
And then you're taking your other supplements and that's a lot of toxic load on the liver.
And we've seen a lot more liver damage happening from supplements over the last 10 years because people are just overusing supplements without knowing the side effects.
It's skyrocketing.
Vitamins A, D, E, and K are fat soluble, whereas like B vitamins, if you overdose on your B vitamins, you'll pee it out.
Got it.
So you don't have to worry as much about B12 being high because your body knows how to get rid of its water soluble.
But the fat soluble ones, I mean, you can overdose.
Creatine is trending right now?
Trending.
Should women be taking creatine?
It's like anything, right?
Like the weighted vest, like the creatine, it comes, it's like a savior and there's like this whole halo effect around it.
So what I would say is it's fantastic, but can it do the work for you so that you don't do the work?
No, like you actually have to work out when you're taking creatine for creatine to help you get stronger.
And it's not like a shortcut or a magic pill that I think it's made out to be on social media a lot.
Histamine reaction is traditionally, if you are allergic to a bee or a peanut, as soon as that bee stings you, your cells know.
They see that venom and they fire.
And what they fire is a bunch of different mediators, but one of them is histamine.
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