Dr. Andy Galpin

speaker

8,971 appearances 9 recordings 1 series first heard May 2026 last heard 16 Sep

Dr. Andy Galpin’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 9 in all, peaking in Aug 2026 with 2.

newest first · ▶ plays the moment

Really, really helpful. voice-verified

Thank you for walking us through the warmup. voice-verified

Yeah. voice-verified

To reiterate for a couple of times now, that little eight to 12 minute system can be done every day. voice-verified

Yeah. voice-verified

Probably should be done every day. voice-verified

You gave us an example of maybe doing multiple different variations throughout the week. voice-verified

If I have multiple, my shoulder hurts and my knee hurts. voice-verified

Okay, great. voice-verified

Presumably, if you have one area that you care most about, you can do the same one every day. voice-verified

Mm-hmm. voice-verified

If I can tease everybody, voice-verified

a QR with your voice-verified

You voice-verified

all voice-verified

broke me down in ways that I will never get back. voice-verified

Fair enough. voice-verified

Mentally, not physically. voice-verified

There's a couple of points I wanted to go back on. voice-verified

One of them is bracing. voice-verified

Showing 481–500 of 8,971 · page 25 of 449