Dr. Andy Galpin
π€ SpeakerAppearances Over Time
Podcast Appearances
We'll see.
So this is β they're doing the six-month study and then along the way you're going, hey, guys, if you want to keep going, by the way, we'll keep coaching and we'll keep giving you products.
So this is β they're doing the six-month study and then along the way you're going, hey, guys, if you want to keep going, by the way, we'll keep coaching and we'll keep giving you products.
Okay. Handful of follow-ups on you there. Number one, for anyone at home, collagen can be got very cheaply. So in fact, I think Keith's initial stuff was just 50 cents at the store gelatin. So you can look up, I'm sure we could probably put some stuff in the show notes, but you can literally make this stuff for very cheap. If you want, you can of course get it from a supplement company.
Okay. Handful of follow-ups on you there. Number one, for anyone at home, collagen can be got very cheaply. So in fact, I think Keith's initial stuff was just 50 cents at the store gelatin. So you can look up, I'm sure we could probably put some stuff in the show notes, but you can literally make this stuff for very cheap. If you want, you can of course get it from a supplement company.
Most of them, I know the momentous one is already made with vitamin C. 50 milligrams is the general dosage, I think, for the activation. The reason for that, in case you're wondering, is a lot ofβthe quick way to explain this is the collagen needs to be actually absorbed and utilized, and vitamin C is an important cofactor in that process. Right.
Most of them, I know the momentous one is already made with vitamin C. 50 milligrams is the general dosage, I think, for the activation. The reason for that, in case you're wondering, is a lot ofβthe quick way to explain this is the collagen needs to be actually absorbed and utilized, and vitamin C is an important cofactor in that process. Right.
i skipped a bunch of science and that's not totally correct what i said but that for the most part if you're wondering like why the heck did he say vitamin c if that felt out of random for you perhaps we can talk at a separate time about that but that's that's why you bring it up and again the collagen shots and other stuff from momentous is already in there but most other companies if you have a different place that you'd like to get your supplements from a lot of them are mixing with vitamin c for that exact reason so
i skipped a bunch of science and that's not totally correct what i said but that for the most part if you're wondering like why the heck did he say vitamin c if that felt out of random for you perhaps we can talk at a separate time about that but that's that's why you bring it up and again the collagen shots and other stuff from momentous is already in there but most other companies if you have a different place that you'd like to get your supplements from a lot of them are mixing with vitamin c for that exact reason so
I wanted to make sure we did that so I didn't forget because people are going to ask, okay, where the heck do I get this stuff from? Yeah. How do I get it there? But back to your study design question, did you do serial design or serial testing or was it simply the six-month, nine-month mark that you did it?
I wanted to make sure we did that so I didn't forget because people are going to ask, okay, where the heck do I get this stuff from? Yeah. How do I get it there? But back to your study design question, did you do serial design or serial testing or was it simply the six-month, nine-month mark that you did it?
So you had your β and what all measures did you have there besides the joint pain, things like that?
So you had your β and what all measures did you have there besides the joint pain, things like that?
Yeah.
Yeah.
So you saw virtually no change until about the six month mark. And that was your first point of statistical difference was at that
So you saw virtually no change until about the six month mark. And that was your first point of statistical difference was at that
And it held on for the nine months.
And it held on for the nine months.
Yeah.