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Dr. Andy Galpin

πŸ‘€ Speaker
9972 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 433: Dr. Andy Galpin: Forget Diet Trends - Simple Nutrition Principles That Actually Work

Well, get in line with all the other people thatβ€” I don't want to get in line. He promised. Why does he promise? He shouldn't do that, though. You know, honestly, people get mad at him about this, but this is aβ€”

Habits and Hustle
Episode 433: Dr. Andy Galpin: Forget Diet Trends - Simple Nutrition Principles That Actually Work

here's what will happen with him he will genuinely be excited like super excited to do something and want to do it and he'll say yes and then he'll look at his calendar and it is going and he's like damn damn damn and then it just gets buried on the thing so it's not disingenuous at all when he says yes to something he legitimately is very excited about it and then reality sets in of like travel schedule and other things and it just like can't physically happen

Habits and Hustle
Episode 433: Dr. Andy Galpin: Forget Diet Trends - Simple Nutrition Principles That Actually Work

here's what will happen with him he will genuinely be excited like super excited to do something and want to do it and he'll say yes and then he'll look at his calendar and it is going and he's like damn damn damn and then it just gets buried on the thing so it's not disingenuous at all when he says yes to something he legitimately is very excited about it and then reality sets in of like travel schedule and other things and it just like can't physically happen

Habits and Hustle
Episode 433: Dr. Andy Galpin: Forget Diet Trends - Simple Nutrition Principles That Actually Work

here's what will happen with him he will genuinely be excited like super excited to do something and want to do it and he'll say yes and then he'll look at his calendar and it is going and he's like damn damn damn and then it just gets buried on the thing so it's not disingenuous at all when he says yes to something he legitimately is very excited about it and then reality sets in of like travel schedule and other things and it just like can't physically happen

Habits and Hustle
Episode 433: Dr. Andy Galpin: Forget Diet Trends - Simple Nutrition Principles That Actually Work

So he probably should be better at being more realistic about his commitments. I will say it that way. But it's never like, eh, she's not popular enough or he's not cool. It's always like, yeah, he's super into it.

Habits and Hustle
Episode 433: Dr. Andy Galpin: Forget Diet Trends - Simple Nutrition Principles That Actually Work

So he probably should be better at being more realistic about his commitments. I will say it that way. But it's never like, eh, she's not popular enough or he's not cool. It's always like, yeah, he's super into it.

Habits and Hustle
Episode 433: Dr. Andy Galpin: Forget Diet Trends - Simple Nutrition Principles That Actually Work

So he probably should be better at being more realistic about his commitments. I will say it that way. But it's never like, eh, she's not popular enough or he's not cool. It's always like, yeah, he's super into it.

Habits and Hustle
Episode 433: Dr. Andy Galpin: Forget Diet Trends - Simple Nutrition Principles That Actually Work

I can't promise you. I don't know.

Habits and Hustle
Episode 433: Dr. Andy Galpin: Forget Diet Trends - Simple Nutrition Principles That Actually Work

I can't promise you. I don't know.

Habits and Hustle
Episode 433: Dr. Andy Galpin: Forget Diet Trends - Simple Nutrition Principles That Actually Work

I can't promise you. I don't know.

Habits and Hustle
Episode 433: Dr. Andy Galpin: Forget Diet Trends - Simple Nutrition Principles That Actually Work

It's timing. It's fluke. It's...

Habits and Hustle
Episode 433: Dr. Andy Galpin: Forget Diet Trends - Simple Nutrition Principles That Actually Work

It's timing. It's fluke. It's...

Habits and Hustle
Episode 433: Dr. Andy Galpin: Forget Diet Trends - Simple Nutrition Principles That Actually Work

It's timing. It's fluke. It's...

Habits and Hustle
Episode 433: Dr. Andy Galpin: Forget Diet Trends - Simple Nutrition Principles That Actually Work

It's all the lucky things, right? All right, because I see him on Joe Rogan.

Habits and Hustle
Episode 433: Dr. Andy Galpin: Forget Diet Trends - Simple Nutrition Principles That Actually Work

It's all the lucky things, right? All right, because I see him on Joe Rogan.

Habits and Hustle
Episode 433: Dr. Andy Galpin: Forget Diet Trends - Simple Nutrition Principles That Actually Work

It's all the lucky things, right? All right, because I see him on Joe Rogan.

Habits and Hustle
Episode 433: Dr. Andy Galpin: Forget Diet Trends - Simple Nutrition Principles That Actually Work

So I'll, I'll eat that stuff.

Habits and Hustle
Episode 433: Dr. Andy Galpin: Forget Diet Trends - Simple Nutrition Principles That Actually Work

So I'll, I'll eat that stuff.

Habits and Hustle
Episode 433: Dr. Andy Galpin: Forget Diet Trends - Simple Nutrition Principles That Actually Work

So I'll, I'll eat that stuff.

Habits and Hustle
Episode 433: Dr. Andy Galpin: Forget Diet Trends - Simple Nutrition Principles That Actually Work

I'll eat those things as well as always some fruit in the morning and then generally some starch. And I have a pretty big variety of what I'm going to choose for those categories. Okay.