Dr. Andy Galpin
speaker
12,655 appearances
20 recordings
9 series
first heard Jun 2024
last heard 2d ago
Dr. Andy Galpin’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 8 in all, peaking in May 2026 with 3.
Appearances
If you're just saying you want more, I'm going to say more from where.
Like, where are you currently at?
I don't know.
Well, then we don't know if we have anything to actually gain here.
So we could do that intervention, and I don't know if it would do anything for you.
If you're already pegged on that, if your mitochondria are already functioning very high, if your ability to utilize fuel independent of food is strong, then we're not going to get anything from that.
If you're really weak in that area, then we would get something from it.
So our first answer is data, right?
We have to run some objective tests.
If you don't want to do that or can't do that,
You want to give that a try?
Sure.
Like, fine.
It's probably not going to hurt much in the short term.
So go ahead and do that.
So my answer to somebody who asked that question, like, I want to optimize mitochondria.
Okay, great.
Starting off with faster cardio is not the place we would go, but we might use it eventually.
If you can do a whole bunch of stuff, and we can do this objectively.
Okay, when you go out and train, how do you feel if you don't eat before?
Showing 5281–5300 of 12,655 · page 265 of 633
← Previous
Next →