Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Dr. Andy Galpin

๐Ÿ‘ค Speaker
9972 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 431: Dr. Andy Galpin: Why Fitness Trackers and Bloodwork Are Misleading You

How are they functioning? That's what we're going to measure, right? That's blood work. That is performance testing. That's a hair sample. That's urine, saliva. It's a VO2 max test. Like all of these laboratory tests or emotional tests, like this is all at the level of the protein as a big kind of easy way to say it. So that is what's going to explain your uniqueness.

Habits and Hustle
Episode 431: Dr. Andy Galpin: Why Fitness Trackers and Bloodwork Are Misleading You

That's why I care about that part, right? Because I actually don't really care what genetics you have because if the net genes aren't or not turned on or off, it's not gonna matter. So it's just a potential. It's sort of like saying, okay, I'm gonna invest in your company Well, you're in the space of protein powder. Okay, great. Well, therefore, I'm gonna give you a billion dollars.

Habits and Hustle
Episode 431: Dr. Andy Galpin: Why Fitness Trackers and Bloodwork Are Misleading You

That's why I care about that part, right? Because I actually don't really care what genetics you have because if the net genes aren't or not turned on or off, it's not gonna matter. So it's just a potential. It's sort of like saying, okay, I'm gonna invest in your company Well, you're in the space of protein powder. Okay, great. Well, therefore, I'm gonna give you a billion dollars.

Habits and Hustle
Episode 431: Dr. Andy Galpin: Why Fitness Trackers and Bloodwork Are Misleading You

That's why I care about that part, right? Because I actually don't really care what genetics you have because if the net genes aren't or not turned on or off, it's not gonna matter. So it's just a potential. It's sort of like saying, okay, I'm gonna invest in your company Well, you're in the space of protein powder. Okay, great. Well, therefore, I'm gonna give you a billion dollars.

Habits and Hustle
Episode 431: Dr. Andy Galpin: Why Fitness Trackers and Bloodwork Are Misleading You

Like, whoa, the company could be great, terrible. Like, just because you're in the protein powder space, it tells me nothing about anything else. Like, that's just a stupid level to stop at. So going to the next level of saying like, what's your revenue? What's your, like, blah, blah, blah, blah, blah, right? Like, that would be what you actually care about. That is the protein level in our world.

Habits and Hustle
Episode 431: Dr. Andy Galpin: Why Fitness Trackers and Bloodwork Are Misleading You

Like, whoa, the company could be great, terrible. Like, just because you're in the protein powder space, it tells me nothing about anything else. Like, that's just a stupid level to stop at. So going to the next level of saying like, what's your revenue? What's your, like, blah, blah, blah, blah, blah, right? Like, that would be what you actually care about. That is the protein level in our world.

Habits and Hustle
Episode 431: Dr. Andy Galpin: Why Fitness Trackers and Bloodwork Are Misleading You

Like, whoa, the company could be great, terrible. Like, just because you're in the protein powder space, it tells me nothing about anything else. Like, that's just a stupid level to stop at. So going to the next level of saying like, what's your revenue? What's your, like, blah, blah, blah, blah, blah, right? Like, that would be what you actually care about. That is the protein level in our world.

Habits and Hustle
Episode 431: Dr. Andy Galpin: Why Fitness Trackers and Bloodwork Are Misleading You

And so getting to that level is actually what allows us to create those individualized plans. And the way that we think about it, we have a program called Arete, A-R-E-T-E, right?

Habits and Hustle
Episode 431: Dr. Andy Galpin: Why Fitness Trackers and Bloodwork Are Misleading You

And so getting to that level is actually what allows us to create those individualized plans. And the way that we think about it, we have a program called Arete, A-R-E-T-E, right?

Habits and Hustle
Episode 431: Dr. Andy Galpin: Why Fitness Trackers and Bloodwork Are Misleading You

And so getting to that level is actually what allows us to create those individualized plans. And the way that we think about it, we have a program called Arete, A-R-E-T-E, right?

Habits and Hustle
Episode 431: Dr. Andy Galpin: Why Fitness Trackers and Bloodwork Are Misleading You

No, I mean, that word arete has been used a trillion times.

Habits and Hustle
Episode 431: Dr. Andy Galpin: Why Fitness Trackers and Bloodwork Are Misleading You

No, I mean, that word arete has been used a trillion times.

Habits and Hustle
Episode 431: Dr. Andy Galpin: Why Fitness Trackers and Bloodwork Are Misleading You

No, I mean, that word arete has been used a trillion times.

Habits and Hustle
Episode 431: Dr. Andy Galpin: Why Fitness Trackers and Bloodwork Are Misleading You

No.

Habits and Hustle
Episode 431: Dr. Andy Galpin: Why Fitness Trackers and Bloodwork Are Misleading You

No.

Habits and Hustle
Episode 431: Dr. Andy Galpin: Why Fitness Trackers and Bloodwork Are Misleading You

No.

Habits and Hustle
Episode 431: Dr. Andy Galpin: Why Fitness Trackers and Bloodwork Are Misleading You

You find there's like construction companies and there's mindset books.

Habits and Hustle
Episode 431: Dr. Andy Galpin: Why Fitness Trackers and Bloodwork Are Misleading You

You find there's like construction companies and there's mindset books.

Habits and Hustle
Episode 431: Dr. Andy Galpin: Why Fitness Trackers and Bloodwork Are Misleading You

You find there's like construction companies and there's mindset books.

Habits and Hustle
Episode 431: Dr. Andy Galpin: Why Fitness Trackers and Bloodwork Are Misleading You

Right. Sure. There's like, no one owns that word. It comes from actual ancient Greek philosophy of reaching your full potential in all areas.