Dr. Anthony Youn
👤 PersonAppearances Over Time
Podcast Appearances
And one of those, just to bring up, because it's something that really is kind of becoming dogma in holistic health, but has never actually been proven true, is bone broth and its effects on the skin. Okay, so we talked a lot about collagen just a few minutes ago. And I have friends of mine, colleagues of mine who say, oh, you take bone broth, it's going to make your skin better.
And one of those, just to bring up, because it's something that really is kind of becoming dogma in holistic health, but has never actually been proven true, is bone broth and its effects on the skin. Okay, so we talked a lot about collagen just a few minutes ago. And I have friends of mine, colleagues of mine who say, oh, you take bone broth, it's going to make your skin better.
And one of those, just to bring up, because it's something that really is kind of becoming dogma in holistic health, but has never actually been proven true, is bone broth and its effects on the skin. Okay, so we talked a lot about collagen just a few minutes ago. And I have friends of mine, colleagues of mine who say, oh, you take bone broth, it's going to make your skin better.
It's going to improve the collagen of your skin. And it makes sense because bone broth, you take it and, you know, and you cool it down and it becomes a gelatin and that's basically pure collagen. But there is no study to show that taking a bone broth, that drinking bone broth at all will improve your skin. There's zero studies to support that.
It's going to improve the collagen of your skin. And it makes sense because bone broth, you take it and, you know, and you cool it down and it becomes a gelatin and that's basically pure collagen. But there is no study to show that taking a bone broth, that drinking bone broth at all will improve your skin. There's zero studies to support that.
It's going to improve the collagen of your skin. And it makes sense because bone broth, you take it and, you know, and you cool it down and it becomes a gelatin and that's basically pure collagen. But there is no study to show that taking a bone broth, that drinking bone broth at all will improve your skin. There's zero studies to support that.
But, Drew, there are zero studies to say that it doesn't do it. And the studies just haven't been done. So, you know, unfortunately, like in traditional medicine, then, you know, you will have a physician that say, well, bone broth doesn't make your skin better. Where are the studies to prove it makes your skin better? And there aren't any.
But, Drew, there are zero studies to say that it doesn't do it. And the studies just haven't been done. So, you know, unfortunately, like in traditional medicine, then, you know, you will have a physician that say, well, bone broth doesn't make your skin better. Where are the studies to prove it makes your skin better? And there aren't any.
But, Drew, there are zero studies to say that it doesn't do it. And the studies just haven't been done. So, you know, unfortunately, like in traditional medicine, then, you know, you will have a physician that say, well, bone broth doesn't make your skin better. Where are the studies to prove it makes your skin better? And there aren't any.
But at the same time, does that mean that your negative conclusion is true? That then because there are no studies to support that bone broth doesn't improve your skin, it must not improve your skin? No. Like once again, we can use deductive reasoning to say, okay, bone broth is filled with collagen. Collagen supplements have been shown to improve the skin.
But at the same time, does that mean that your negative conclusion is true? That then because there are no studies to support that bone broth doesn't improve your skin, it must not improve your skin? No. Like once again, we can use deductive reasoning to say, okay, bone broth is filled with collagen. Collagen supplements have been shown to improve the skin.
But at the same time, does that mean that your negative conclusion is true? That then because there are no studies to support that bone broth doesn't improve your skin, it must not improve your skin? No. Like once again, we can use deductive reasoning to say, okay, bone broth is filled with collagen. Collagen supplements have been shown to improve the skin.
So it makes sense that bone broth should improve your skin too.
So it makes sense that bone broth should improve your skin too.
So it makes sense that bone broth should improve your skin too.
I am. Yes. Yeah. And I think that that definitely is something that if you do want to improve the collagen of your skin and you like the taste of it, then by all means, that's something that I do definitely recommend. And that goes back to what you mentioned before is that our ancestors would eat the whole animal.
I am. Yes. Yeah. And I think that that definitely is something that if you do want to improve the collagen of your skin and you like the taste of it, then by all means, that's something that I do definitely recommend. And that goes back to what you mentioned before is that our ancestors would eat the whole animal.