Dr. Brandon Vance

Oh, but Rhonda, you can. You can just watch it for a minute. It'll be easy. Just watch it for a minute. And you love relationships, supporting happy relationships. Michael won't notice. You're not hurting anybody. Just watch it for a minute or two.

Oh, but Rhonda, you can. You can just watch it for a minute. It'll be easy. Just watch it for a minute. And you love relationships, supporting happy relationships. Michael won't notice. You're not hurting anybody. Just watch it for a minute or two.

Well, but you can stop. You can stop when you want, Rhonda. And also, even if you do spend a while, it's not such a big deal. It'll bring you into the community. Bob Schachter's grandparents started Kleinfeld, for example, just one of the many examples. And you can talk with Bob about that. This is such a connecting kind of thing.

Well, but you can stop. You can stop when you want, Rhonda. And also, even if you do spend a while, it's not such a big deal. It'll bring you into the community. Bob Schachter's grandparents started Kleinfeld, for example, just one of the many examples. And you can talk with Bob about that. This is such a connecting kind of thing.

It's important to have fun, don't you think? Yeah.

It's important to have fun, don't you think? Yeah.

I love that. I love that one.

I love that. I love that one.

Yeah. So we're really trying to tempt you. And then I love what David, of course, asked, like, what else could we say to tempt you? And that kind of zoned in to what might have been a sticking point. And then you were able to talk back to that. And you got to huge by reminding yourself of wanting to read again and remind yourself like what you could be doing instead. Yeah.

Yeah. So we're really trying to tempt you. And then I love what David, of course, asked, like, what else could we say to tempt you? And that kind of zoned in to what might have been a sticking point. And then you were able to talk back to that. And you got to huge by reminding yourself of wanting to read again and remind yourself like what you could be doing instead. Yeah.

Yeah, that's beautiful. So that's something we'll do in our group. We'll do devil's advocate. We're going to kind of work up to that, um, by doing some testing, we'll have an accountability form where people can kind of monitor, um, we'll be doing self-monitoring. And there's also this beautiful thing of mission accomplished and sovereignly refused.

Yeah, that's beautiful. So that's something we'll do in our group. We'll do devil's advocate. We're going to kind of work up to that, um, by doing some testing, we'll have an accountability form where people can kind of monitor, um, we'll be doing self-monitoring. And there's also this beautiful thing of mission accomplished and sovereignly refused.

So when people set a goal and then they report without any excuses, just simply say mission accomplished or sovereignly refused. Um, But then and eventually we'll be doing devil's advocate with each other. And that can be a way to kind of get the motivation down into the body, like where we really we put ourselves in that moment of a decision whether to use or not.

So when people set a goal and then they report without any excuses, just simply say mission accomplished or sovereignly refused. Um, But then and eventually we'll be doing devil's advocate with each other. And that can be a way to kind of get the motivation down into the body, like where we really we put ourselves in that moment of a decision whether to use or not.

In this case, technology screens and then can really challenge us and be able to talk back.

In this case, technology screens and then can really challenge us and be able to talk back.

Yes. Thank you, David. So this meets from January 22nd to February 26th. So starting next week, as far as I know, in terms of when this podcast will come out. And it's at noon Pacific time. It'll meet for an hour each week. It's $30 a session. And people can contact me if they can't afford that. And we'll try to work out something to find out more detail about these groups.

Yes. Thank you, David. So this meets from January 22nd to February 26th. So starting next week, as far as I know, in terms of when this podcast will come out. And it's at noon Pacific time. It'll meet for an hour each week. It's $30 a session. And people can contact me if they can't afford that. And we'll try to work out something to find out more detail about these groups.

And actually, let me just mention that we also use some other techniques. We use some hypnosis techniques that we'll do some recordings of, which is a good way to help the body kind of automatic responses of the body, create new associations, also do some team techniques like future projection and things like that.

And actually, let me just mention that we also use some other techniques. We use some hypnosis techniques that we'll do some recordings of, which is a good way to help the body kind of automatic responses of the body, create new associations, also do some team techniques like future projection and things like that.