Dr. Brennan Spiegel

speaker

615 appearances 1 recordings 1 series first heard Jun 2026 last heard 8 Jun

Dr. Brennan Spiegel’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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You don't need to be an Olympian.

You need to be able to stand up and feel comfortable and harmonize with gravity.

And we evolved for it.

We're here for a reason.

So you don't need to overcome it.

You need to just live with it.

Yeah, a minute.

It's been validated in a number of research studies now that your grip strength, and I have a grip monitor here.

It's called a dynamometer.

That's right.

And so what you do is you basically, I'm right-handed, so I'll use my right hand.

Use your dominant hand.

And you're going to just squeeze like crazy on this thing.

Okay, so let me see what I can do.

I want to use two hands, but you should only use one hand.

So here I go.

Okay.

Well, 125.

Oh.

125.

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