Dr. Brennan Spiegel

speaker

615 appearances 1 recordings 1 series first heard Jun 2026 last heard 8 Jun

Dr. Brennan Spiegel’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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The Mel Robbins Podcast · The Hidden Reason You Feel Exhausted & How to Feel Better Now · 8 Jun 2026 podcast

You are a consequence of it.

You are made for it.

If you literally feel like you're not made for this planet, that means we have to work hard and fast to

on rebuilding your sense of self within the confines of this planet.

And so that's really what it means is feeling not a sense of blame, but a sense of empowerment.

You are born for this place.

You evolved for it.

We have to fall down a lot to stand up again.

That said, it's interesting because there's research with babies going back to the 1960s where they were asked to crawl towards their parent across a glass plane where there was a drop-off down beneath.

And they don't do it.

They don't do it?

They won't do it.

Even before they've fallen, do you have an internal graviceptive instinct that that's dangerous?

And they won't do it.

Now, falling has to happen, but dangerous falls don't.

And we know, like we're hardwired to know to stay away from these kinds of falls, which is why gut feelings are a sign that you are about to fall or are falling.

And that's one of the ways that we protect ourselves.

And anxiety, in part, may be a neurovisceral fear of falling.

You don't want to fall down.

And that makes sense because that's how we're here.

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