Dr. Brennan Spiegel
speaker
615 appearances
1 recordings
1 series
first heard Jun 2026
last heard 8 Jun
Dr. Brennan Spiegel’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.
Appearances
The Mel Robbins Podcast · The Hidden Reason You Feel Exhausted & How to Feel Better Now · 8 Jun 2026
podcast
And so we can try it with you.
I'll do it with me.
So take your pinky.
And see how far back you can pull it.
Yeah, bend it back.
And so you and I are at about 90 degrees.
It's going straight back, but it's not bending way back, right?
And that's normal.
And the other way to tell is if you can take your thumb.
And bend it all the way back to your forearm.
Turns out a number of your staff can.
To touch their arm.
And those same people can touch the ground without bending their knees really easily.
They may have kind of a double-jointed elbow.
So if you can do those things, you might then ask yourself, do I have stomach issues?
Do I have irritable bowel syndrome?
Do I have stomach pain sometimes?
It's gravity intolerance.
If you're stretchy on the outside, you're probably stretchy on the inside too.
And our gut, we talked about, it's like a sack of potatoes that's sort of on these suspension systems.
Showing 161–180 of 615 · page 9 of 31
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