Dr Christopher Fox

speaker

420 appearances 3 recordings 1 series first heard Apr 2017 last heard Mar 2018

Dr Christopher Fox’s voice in public audio — every appearance, attributed to the second.

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The Hook Up · Getting it up (and keeping it up!) · 19 Mar 2018 podcast

Um they're they're worried about what's happening at work or did they do this or so it it really is about often about just losing their focus.

Yeah.

Okay, so it's kind of it's the big th word I heard there was concentrating.

Um and it it's it's is it's really important in in your performance.

Um and what I'd be suggesting is maybe relaxing back and just enjoying the moment more rather than concentrating.

And I think that's where we all um get caught up and and I include myself there is that sometimes we we really do focus on that whole um

Yeah, having to perform really, really well.

That's that's part of the e the anxiety.

And and I think that that's where we can can actually do some work.

Um and and in therapy we'd work with you to to understand you are really good.

And so why not focus on being really good and knowing you're really good and and enjoy the moment?

And I think that's the big message I have to all the listeners is to actually, you know, enjoy the moment more.

Um, you know, what you're saying, Ryan, is you're really good, mate.

So if you're good, use it.

Ryan, look if they're telling you, mate, you're you're really good.

Right?

You do it well, mate.

Okay.

One of the things that happens with condoms is first of all, we have to stop, we have to open the packet, we have to put it on.

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