Dr. Craig Koniver
speaker
302 appearances
1 recordings
1 series
first heard Oct 2024
last heard Oct 2024
Dr. Craig Koniver’s voice in public audio — every appearance, attributed to the second.
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Appearances
Correct. Like you came to the doctor because you wanted a prescription, right? No. No. You came to the doctor because you weren't feeling good. You came to the doctor because you wanted to be listened to. You came to the doctor because you wanted to be validated.
And most of the time, and this still happens to today, the vast majority of doctors will just write you a prescription or they'll write you two prescriptions. And that's not what most people want. Sometimes it is, and I do it, and sometimes it is, but there are so many other tools that we can use. And so when I help people feel better first,
Why I've been successful and I work with the peak people on this planet, whether the athletes, the best athletes, celebrities, the Royal family, you name it, I'm so privileged. It's because they trust me. And that trust is really important. I take that really seriously. You know what I mean? And so, you know, tying it back in is we've lost a lot of that with the pandemic.
It's actually come to the forefront. And so that's why I want to help people feel better first. You know, the traditional model of medicine is just get a diagnosis, write a prescription. If that prescription doesn't work, write another prescription. And so, yes, there's a time and place for that, but there's also time and place for just helping people.
It only works when people value themselves enough. Like we were talking, I can tie this back to weight loss, right? Why do people have such trouble losing weight? I would argue that most people don't value themselves enough to actually care enough to make the hard disciplinary choices in their life to get away from emotionally eating, you know what I mean?
To do the right things that they actually, it's going to be a struggle to get the right food for themselves, get away from processed foods, to be disciplined, to go to the gym on a regular basis. They don't have the right people that they trust. This is where you've been such a gift. Tremendous gift.
It doesn't. And what I've learned, and I've had to learn this over time, and I think the wisdom is – And this is why it's even more challenging because I think people go on social media and they listen to podcasts and they listen to influencers. And a lot of the messages is additive, right?
If you're not doing a high intensity workout every day and then doing sauna for X amount of time and then cold plunge and all this kind of dieting, you're not doing it well. I know that that that stress of that is cumulative to people.
And so what I've learned, and I have a really good friend, probably the most affluent, successful, but also the most generous and smartest person I know who lives on the big island. And he says to me, which is worth repeating here, I look for every opportunity to surrender. And it is that surrender to people who you can trust to guide you right?
So you don't have to be the quarterback of everything, right? And that takes off the pressure. And I think finding it's not always about adding, it's actually creating space for us to just be in that flow, right?
Like it's to be in like, and I know you've talked about this a lot, that kind of active rest place where it's not about being super focused and it's not about just going to sleep, but almost the best parts of our day is when we're in that flow state where things just click. And to me, helping people with those types of times and figuring that out is the most valuable.
And I don't think people talk about that enough. So I appreciate that you do a lot.
It does. I think of it just like GH-RP6. However, it's absorbed well orally. So it's basically the same. I see it working this very similarly. To GHRP6.
Not for most people. Although, you know, let me give you an example where I have a client, very successful guy, and he's been on testosterone. He's doing all the things, right? He's in his early 60s. He's working out well. He eats well, super well, all these things. Yeah. He can't put on muscle mass well, right?
And actually, as people get older, that does become an issue for a lot of people is maintaining healthy muscle mass. MK-677, before it was taken off the compound list by the FDA, it's another one that was included. Oh, another acronym taken out by the FDA. There you go.
But you can take it orally, which, again, removes the stigma or burden of having to do a shot, and you will increase your appetite. And that actually is a very useful agent metabolically for people as they get older. And I know this, my kind of approach with this, and both personally and professionally, I try everything I can.
And I remember MK-677 I took at bedtime and it was an hour later, I was in a dead sleep and I woke up and I had to go eat. It sounds like puberty. It was. I was like, what is going on? Because I didn't totally understand. I was like, what? Oh, I took that cap. Oh my gosh, I should never have taken it right before bed. And I had to go up and eat and destroyed my sleep that night.
But I learned, and I'll always learn, and I'm grateful for it, but don't take that one at bedtime. But it absolutely will stimulate your appetite.
Testamarillin, I don't see any appetite stimulation from that. Hexarellin, we haven't talked about that. I don't really see it. It's also about hexamerole. Yeah, hexarellin. Hexarellin. Yeah, sure. Hexarellin, I think of as more, again, if we talk about the flavor of these peptides, how I kind of look at it in my head, is more of the energy endurance growth hormone releasing peptides.
I like it for people to use it in the morning. They get a nice burst of energy. They feel it's a clean energy. It's not a caffeinated energy or jittery or anything like that. And it's good for more endurance type, you know, athletics are working out. So people in that, you know, field of competition or whatever, I think Hexerone is a great choice.
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