Dr. David Perlmutter
speaker
551 appearances
1 recordings
1 series
first heard Jul 2026
last heard 9 Jul
Dr. David Perlmutter’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
And that let's talk about alcohol.
I mean, uh you know, that that's a big sore spot for people right now because now the data has sort of changed away from you know, the one glass pr uh of red wine per day for women, two glasses for men, actually associated with a uh you know, it's good for your brain and maybe longevity.
And I think they that statement is made in the context of the blue.
Blue zone data, which is unfair to tease that out from all the rest of the things going on in the blue zones, I will say.
But I mean the newer data does really call out the fact that if perhaps wine because of the polyphenols or what for whatever reason or the socialization might be good for you, it doesn't mean, therefore, that, you know, drinking half a liter of Jack Daniels is the way to go.
So I think, you know, we have to talk about context.
But I think there's certainly a trend in the the scientific literature indicating that uh alcohol is a neurotoxin in any way, shape, or form.
And we have other sources of polyphenols if that's the issue.
There's value to that, to what you just said.
Right.
It's risk-benefit.
And actually, I did a podcast with Austin, our son, and uh we had this uh and he brought it up.
He said, Look, you know, look at what the socialization does for a person.
You know dad as well as anybody, and he's right.
And does that ease the the ability to have these social interactions?
It does.
So I think the jury may still be out.
out but uh for I for one have I'm pretty restrictive when it comes to alcohol.
I might have a glass of wine
Every couple of weeks maybe at this point.
Showing 81–100 of 551 · page 5 of 28
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