Dr. David Perlmutter

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551 appearances 1 recordings 1 series first heard Jul 2026 last heard 9 Jul

Dr. David Perlmutter’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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And I used to have uh I would have a glass maybe five times a week.

No.

Not with one glass of wine.

I must have good genes.

I I I have a I sleep well.

I mean I get plenty of um

My HR V goes up as it should.

My deep sleep is you know, a hundred one hour, twenty minutes a night.

So I'm in I'm for my age, I'm in good shape.

Even with wine.

Yeah.

It's not as good.

It's s it's slightly worse, but I do note that.

But I still uh I'm in the envelope.

Cool.

It's gonna become more expensive with years.

Exactly.

That's like p playing golf and trying to shoot your uh make your score be your age.

Absolutely.

There's increased gut permeability with alcohol.

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