Dr. Gabrielle Lyon

speaker

898 appearances 1 recordings 1 series first heard Sep 2026 last heard yesterday

Dr. Gabrielle Lyon’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Sep 2026 with 1.

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is set at the minimum to prevent a deficiency. voice-verified

Last time I checked Mary Claire, you and I are not looking for how not to be worse than yesterday. voice-verified

Right? voice-verified

Right. voice-verified

We're we're not looking for that. voice-verified

That is the minimum to prevent deficiency. voice-verified

How does different than optimal? voice-verified

How does muscle deficiency show up on a daily basis? voice-verified

It doesn't. voice-verified

It takes ten years for us to begin to see problems. voice-verified

Yeah. voice-verified

Overtly. voice-verified

Not in blood work, but overtly. voice-verified

So when we think about voice-verified

How much protein we need the average woman is getting one point one grams per kg. voice-verified

Which means people are like, Oh well, the new recommendation is one point two to one point six, they're close. voice-verified

No, that means fifty percent of people are below that number. voice-verified

Yeah. voice-verified

For women in their sixties, anywhere from twenty to forty percent are below the RDA. voice-verified

This I know. voice-verified

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