Dr. Gabrielle Lyon

speaker

898 appearances 1 recordings 1 series first heard Sep 2026 last heard 2d ago

Dr. Gabrielle Lyon’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Sep 2026 with 1.

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It's like six percent of people. voice-verified

Six percent. voice-verified

Yeah. voice-verified

So we created dietary guidelines. voice-verified

That are voice-verified

potentially going to address LDL cholesterol, what is voice-verified

How is that going to help someone who already has healthy LDL cholesterol numbers? voice-verified

Does that make sense? voice-verified

No, totally. voice-verified

healthy behaviors for the majority. voice-verified

But they are now designing or being forced to design diets that then have to fall within that umbrella. voice-verified

And then the other thing for uh carbohydrates. voice-verified

If tri you know, when I think about how do we know if your carbohydrates are in check, that's a triglyceride question. voice-verified

If your triglycerides are elevated voice-verified

then you should reduce your carbohydrates. voice-verified

So this now moves us into personalized nutrition. voice-verified

If someone is like, I did the Forever Strong playbook, my triglycerides are elevated, what do I need to do? voice-verified

Well, then you would reduce your carbohydrates. voice-verified

Then you would reduce your carbohydrates below 130 grams or below 140 grams. voice-verified

And we've seen that in the data. voice-verified

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