Dr. Gabrielle Lyon
speaker
898 appearances
1 recordings
1 series
first heard Sep 2026
last heard yesterday
Dr. Gabrielle Lyon’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Sep 2026 with 1.
Appearances
Yes.
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I mean, I believe that maybe when you are eighty in your eighties and nineties, potentially, you know, that there are some of these fac and again, this is controversial and uh I I would probably be fighting with my mentor because he would say, Well, no, it is a normal process of aging.
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But I would say that we don't have highly physically active cohorts of a normal population.
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To be able to measure this.
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Right.
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we say because elite athletes, that's there's nothing normal about them.
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These elite athletes that have been training their whole life, their muscle will look different.
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then you know, anore me like myself.
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It's it's going to look different.
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So I I just wanna point out that that little caveat because I do wanna be fair in in the literature.
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Anabolic resistance, now I'm gonna go back to the definition, is the it is somewhat of an insensitivity to a stimulus like
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protein or more specifically branch chain amino acids, even more specific to that, which is leucine.
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Okay.
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How do we overcome anabolic resistance?
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Yeah.
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And why does it matter?
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Anabolic resistance manifests exactly what you say.
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All of a sudden, I've eaten this normal diet, something has changed, but I'm doing exactly what I did since I was twenty.
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And now all of a sudden it's not working.
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You will require the
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