Dr. Gabrielle Lyon
speaker
18,769 appearances
47 recordings
13 series
first heard Nov 2024
last heard 6d ago
Dr. Gabrielle Lyon’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 41 in all, peaking in Jul 2026 with 9.
Appearances
They're partners, but these partners need to learn how to dance better.
With all this talk about fiber, this brings us to what I think is the most underappreciated consequence of the GLP1 revolution.
Do I think we should fiber Max or Fiber Men?
I think we
Our prediction is fiber will be the protein of twenty twenty seven.
I remember when Meta musil was the only talked about fiber supplement and now
The Arnold Schwarzenegger Pump Club also includes, you guessed it, fiber.
There's a trend online right now called fiber maxing, and it's exactly what it sounds like.
Creators pushing 40, 60, sometimes even more, grams of fiber a day to control appetite, support gut health, and drive weight loss.
You've probably seen the version of
This, where someone masses out on a large daily dose of psyllium husk for a month.
And then reports dramatic weight loss.
There was a recent 2025 case of a 45-year-old woman eating an enormous amount of pears and developing a complete small bowel obstruction, which means, number one, this is a medical emergency.
Bowel obstruction means they cannot pass gas and they cannot go to the bathroom.
All of this
this phytobizor.
Think of like a cat hairball.
And it's due to their high tannin content, which is a compound that somehow creates this ball.
23% of these visores are dissolved with Coca-Cola.
So there are pros and cons to fiber and a diversity of fibers, which is what you want in the diet.
Showing 2541–2560 of 18,769 · page 128 of 939
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