Dr. Gabrielle Lyon
speaker
19,524 appearances
49 recordings
13 series
first heard Nov 2024
last heard 4d ago
Dr. Gabrielle Lyon’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 43 in all, peaking in Jul 2026 with 9.
Appearances
The Dr. Gabrielle Lyon Show · The Gut Yeast That Brews Ethanol From Every Carb You Eat · 20 Aug 2026
podcast
Skeletal muscle is not just a structural asset.
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It's not vanity.
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And if you don't think you have time now, you're not gonna have time later.
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This is the tissue that helps clear extra glucose and carbohydrates and defends your overall metabolic health.
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And an opportunistic gut population.
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would otherwise exploit this, meaning if you have a messed up gut bacteria, then you need to make sure your body composition is in check and your diet is together.
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And the way that you defend your metabolism is you have healthy skeletal muscle.
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Here's what I want you to carry out today.
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Autobrewery syndrome is rare and it should never become the reflexive response for a rough morning.
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But it does exist.
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It is undeniable that the gut is an organ.
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with consequences.
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And the health of that organ, i.e.
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your gut, and the size of your muscle and the health of your muscle are bound to the same dietary and metabolic supply chain.
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Defend both.
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Build both.
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This prescription, friends, is not on a pap.
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It is on your plate and is under that bar of iron.
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Till next time, stay forever strong.
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Meaning and happiness are not the same thing.
Showing 2921–2940 of 19,524 · page 147 of 977
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