Dr. Gabrielle Lyon

speaker
19,524 appearances 49 recordings 13 series first heard Nov 2024 last heard 4d ago

Dr. Gabrielle Lyon’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
9 · Jul OctJan 26AprJulnow

Recordings per month over the last 12 months — 43 in all, peaking in Jul 2026 with 9.

Appearances

newest first · ▶ plays the moment
Skeletal muscle is not just a structural asset. podcast-host
It's not vanity. podcast-host
And if you don't think you have time now, you're not gonna have time later. podcast-host
This is the tissue that helps clear extra glucose and carbohydrates and defends your overall metabolic health. podcast-host
And an opportunistic gut population. podcast-host
would otherwise exploit this, meaning if you have a messed up gut bacteria, then you need to make sure your body composition is in check and your diet is together. podcast-host
And the way that you defend your metabolism is you have healthy skeletal muscle. podcast-host
Here's what I want you to carry out today. podcast-host
Autobrewery syndrome is rare and it should never become the reflexive response for a rough morning. podcast-host
But it does exist. podcast-host
It is undeniable that the gut is an organ. podcast-host
with consequences. podcast-host
And the health of that organ, i.e. podcast-host
your gut, and the size of your muscle and the health of your muscle are bound to the same dietary and metabolic supply chain. podcast-host
Defend both. podcast-host
Build both. podcast-host
This prescription, friends, is not on a pap. podcast-host
It is on your plate and is under that bar of iron. podcast-host
Till next time, stay forever strong. podcast-host
Meaning and happiness are not the same thing.
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