Dr. Gabrielle Lyon
speaker
20,614 appearances
52 recordings
13 series
first heard Nov 2024
last heard 3d ago
Dr. Gabrielle Lyon’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 46 in all, peaking in Sep 2026 with 9.
Appearances
You know, um and you do talk about
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uh circadian rhythm and sleep and there's a whole host of ways and behaviors which is interesting because the autonomic nervous system I wonder are there individuals that are more
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um defended against like protected yeah as opposed yeah, so are there individuals that are just born more robust?
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Take me through, which you know that this is the next obvious question.
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Um
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What that looks like.
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Yeah.
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And what that looks like.
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For both parties, meaning you do deal with elite performers, the most elite of the elite.
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And then I I would say that there's you know, other people that we're not getting on a racetrack or we're not going to the Olympics.
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Right.
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But we still want to be able to manage our world.
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Thank you to one of the sponsors of the show, and that is Egg Life.
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Now, I have been eating Egg Life out of my purse since my first book launch.
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I was traveling, I had 10 minutes to run into a grocery store and pick up something that was high protein.
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And there it was, a wrap made from egg whites, not flour.
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It was almost as if the gates of heaven opened, and an angel of
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protein handed me this incredible egg life.
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Yes, and in fact, maybe that's where they came up with the name.
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High in protein, they have 11 grams of high quality protein and less than three grams of carbs.
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Showing 3461–3480 of 20,614 · page 174 of 1031
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