Dr. Gabrielle Lyon

speaker

20,614 appearances 52 recordings 13 series first heard Nov 2024 last heard 5d ago

Dr. Gabrielle Lyon’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 46 in all, peaking in Sep 2026 with 9.

Appearances

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The Dr. Gabrielle Lyon Show · The Gut Yeast That Brews Ethanol From Every Carb You Eat · 20 Aug 2026 podcast

Here is the piece that I love. podcast-host

The same dietary carbohydrates that fuel a fermenting gut also drives the surge of glucose in your bloodstream that you have to clear after every meal. podcast-host

And we all know the tissue that does most of the clearing is, you guessed it, skeletal muscle. podcast-host

Research consistently identifies skeletal muscle as the primary site of glucose disposal. podcast-host

I said this before is responsible for roughly eighty percent of the glucose taken up. podcast-host

From the circulation after you eat and on this platform we call it. podcast-host

There's a prize for this, the ultimate metabolic sink. podcast-host

This is not marketing, friends. podcast-host

It is where the bulk of dietary glucose is meant to go. podcast-host

A robust, well-trained muscle mass pulls that circulating glucose out of the blood and stores it as glycogen. podcast-host

And the research indicates it keeps the whole system more insulin sensitive in the process. podcast-host

So if you hold that against a fermenting gut, these two problems are not the same event in the same place. podcast-host

The yeast ferments the carbohydrate in the gut lumen, while muscle clears glucose downstream from the blood. podcast-host

But they answer to the same lever. podcast-host

That refined carbohydrate, the high sugar dietary pattern that handles yeast and provides a yeast, its substrate is the same pattern that also increases blood glucose in an under-muscled body. podcast-host

An under-muscled body carrying a sluggish, insulin-resistant metabolic profile, clears glucose slowly. podcast-host

And leaves more of it circulating. podcast-host

Research links podcast-host

that surplus to adipose storage fat is the same state in many cases the same insulin resistant dysbiotic gut. podcast-host

poorly controlled diabetes, fatty liver, and a disrupted microbiome collectively is the environment that the case literature ties to gut overgrowth. podcast-host

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