Dr. Giulia Enders

speaker

1,405 appearances 4 recordings 4 series first heard Apr 2026 last heard 26 Jun

Dr. Giulia Enders’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 4 in all, peaking in Jun 2026 with 2.

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ZOE Science & Nutrition · How 'boosting' your immune system increases inflammation and 4 ways to support balance instead | Dr Giulia Enders · 7 May 2026 podcast

Everything here seems fine for us.

Then other immune cells will tone it down and not initiate an inflammatory reaction.

So there's really this ongoing discussion and debate and research is looking at that like iron arcone.

And this is why I said in the beginning, describe it really more as a way of consciousness, because in consciousness and the brain, we network all these cells to create a

You know, a neural network that is capable of suddenly saying, I am well or I am worried.

And the immune system just does exactly that.

It connects cells that all have a different way of perceiving information.

And then they will say, oh, I'm not well.

I need an inflammation here.

So let's initiate that.

And then they have a go at it.

So you're saying it's almost like my immune system is making these decisions like a conscious thinking thing.

Well, yes, because it is a nice term to throw around, consciousness.

But what do we base it on?

We base it on how much information is connected and summarized into one.

For example, with artificial intelligence, we say about 150 million connections are made to create AI saying, you look handsome or something like that.

And so when you look at the immune system and the amount of cells and then the number of connections that are made between all of these cells, it is much more than 150 million.

So it's actually way more complicated than AI.

And with that number, actually, it gets much more close to the connections forming consciousness in the brain.

So this is why you can confidently say it is quite similar to that process.

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