Dr. James Doty
speaker
2,524 appearances
4 recordings
2 series
first heard Dec 2024
last heard 29 Jul
Dr. James Doty’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 1.
Appearances
Well, first of all, I don't want to imply that that journey's done.
Sometimes people look at you and they go, man, you have it all together now.
None of us have it all together, right?
Every one of us is still a frail, fragile human being who is struggling.
And some of us are a little further on that journey.
Others continue to have difficulty.
But interacting with this woman made me see the world through a different lens.
Because when you have negative statements that you tell yourself repeatedly, as I said, that takes away your agency, your own power.
You feel powerless.
Yes.
But the thing is, then when you're beating up yourself, and you're typically the most critical person of yourself than anyone you know,
Then you look through the lens of being critical to everyone else.
Interesting.
No.
Oftentimes it's very damaging because you're always thinking of, oh, well, they're going to cheat on me.
They're going to lie because you're telling yourself these types of narratives.
And so it's hard to be authentic.
Yes, yes.
And this goes back to a whole other discussion, if you will, about...
If you look at the Blue Zones as an example, obviously we're jumping around all over the place here.
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