Dr. Jonathan Schoeff
speaker
2,131 appearances
2 recordings
1 series
first heard Jul 2026
last heard 28 Jul
Dr. Jonathan Schoeff’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 2.
Appearances
Really?
And guess what?
It's free.
In fact, actually you save money.
My fast, if you saw the amount of food I eat on a regular basis, my fast saves me a hundred bucks at least.
really i mean are you not hungry no not even slightly not even are you able to work out on that though good question so yes and no i would be very strategic about focusing so movement is everything during a fast okay let's do this so if you'll buy that there is a a directed relationship more ketones more autophagy so that's your ultimate longevity okay tool
More ketones only comes from one source.
There's not like option A or B. Okay.
If you have ketones in your bloodstream, they're coming from fat being broken down into free fatty acids and distributed in the bloodstream.
This is the mechanism with which it happens.
Okay.
And the only thing that controls that is insulin.
Okay.
How do we know that to be true?
Look at a type one diabetic.
Do you know what kills type one diabetics acutely?
It's something called diabetic ketoacidosis.
When you have no insulin in your bloodstream, your fat just starts getting chewed through.
More fat in the bloodstream, which is what we want, right?
Fat burn.
Showing 261–280 of 2,131 · page 14 of 107
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