Dr. Jonathan Schoeff
speaker
2,131 appearances
2 recordings
1 series
first heard Jul 2026
last heard 28 Jul
Dr. Jonathan Schoeff’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 2.
Appearances
So write these things down.
Sibio, continuous ketone monitoring, going to change the world.
quinn labs essentially continuous or frequent interval estrogen and cortisol this is going to be transformative for our understanding because right now it's all theory right you've got the one influencer that's like oh don't work out during your luteal phase and this and that i mean i get that your hormones are changing but the beauty is
You want to have a fail safe.
You want to have a zero, zero guide to say, I don't care what's going on in your body.
Are you producing ketones?
That's the answer.
So do I have women fast in their luteal phase and generate a high grade ketosis?
Yes.
So you're saying, but does that mean every woman does it?
No, but the beauty is all I have to do is check one number to tell you.
So if a woman starts their fast, regardless, so my female clients once a week, every week, six weeks.
So they go through the entire cycle, right?
so once a week you recommend to people to fast the the accelerator protocol what we we call the accelerator metabolic accelerator is a once per week for six weeks protocol and after that then you do a six-week recovery so aggressive repletion of glycogen as your priority and then shift back to a balanced nutritive state so every so every six weeks
So you could, the way it's- One week, what, every- Six on, six off.
Minimum, yep.
Yep.
You can do that.
So a targeted, oh my gosh, if I pulled out my before and afters, okay, this is the data in my practice.
And by the way, I can record data in my practice and it does count as data.
Showing 341–360 of 2,131 · page 18 of 107
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