Dr. Jonathan Schoeff
speaker
2,131 appearances
2 recordings
1 series
first heard Jul 2026
last heard 28 Jul
Dr. Jonathan Schoeff’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 2.
Appearances
Just because it's not in a scientific article that's published-
doesn't make it not real.
So reproducibly in my client base, six weeks on average, six week, that's one cycle, 50%, five, zero, they lose half their total body fat, 50%.
No, no, no.
By just doing one single six-week protocol.
50% total body fat, up to 75% visceral fat.
And that's the secret.
That's amazing.
That's the trick.
So you asked me, first off, can you only lose fat doing strategic fasting?
The answer is absolutely yes.
If you want those results that I'm describing, it's extremely structured.
Way more structured than that.
But it's all what you do going into the fast, during the fast, and exiting the fast.
This is a shameless plug, true story.
We are wrapping up development of an entirely freestanding fasting module based on our entire experience, clinical experience, myself and one of my partners.
So we're building out a standalone, full-on educational module that will support clients through the entire fasting journey down to, I mean, it's literally down to the minute.
because what happens what i'm talking about would you get results from doing what you just said yes you would i think they'd be somewhat unpredictable i don't know what we would do with it but i can tell you the key is looking at every week there's a three day period that we got to lock in the other four days i need you training standard max intensity like we've talked
Eat whatever you want.
I don't care what calories, carbs.
Showing 361–380 of 2,131 · page 19 of 107
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