Dr. Jonathan Schoeff

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2,131 appearances 2 recordings 1 series first heard Jul 2026 last heard 28 Jul

Dr. Jonathan Schoeff’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 2.

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So the trainer I swear by, a guy named Jeff Schutte, is brilliant.

We've been working on a functional performance longevity score.

One of the workhorse exercises that we use is a walking kettlebell farmer carry lunge.

Now that, so simply put, walking lunge, 50 meters, unbroken.

So it's a full step each time.

Two kettlebells.

So effectively, that's your grip strength metric.

I'll pay homage to grip strength.

But what you're measuring, think about what you're measuring there.

You're measuring first and foremost, lower extremity strength, but you're also measuring balance, coordination, and mobility.

those are what'll have you falling off a toilet.

And then a third of your peers are going to be dead.

So we have to reframe.

We have gotten so off the rails, and this is a reasonable criticism of longevity medicine, is you guys are just pulling stuff out of your ass.

You're pulling, plucking data points.

This was the Atiyah legend.

If you saw the 60 Minutes special, he literally has a lady hanging from a bar.

you really think that's going to prevent her falling off a toilet?

It's moronic.

It's truly moronic.

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