Dr. Jonathan Schoeff

speaker
2,131 appearances 2 recordings 1 series first heard Jul 2026 last heard 28 Jul

Dr. Jonathan Schoeff’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
2 · Jul OctJan 26AprJulnow

Recordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 2.

Appearances

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This is the crux of fasting.
And I can explain why.
So why do we fast?
We fast to first and foremost, reset the system.
Okay.
force the body into one condition in one condition only which is ultimately defined by ketosis or ketone production but that's not why we're doing it we're doing it to zero out our insulin levels
for that period of time insulin is the gatekeeper so if you're into the aesthetic body comp goals fast if you're into the autophagy clearance of senescent zombie cells fast if you're into long-term health health span lifespan longevity by definition fast it's all fasting but fasting physiology what drives it above all else is normalizing insulin
So when you have insulin, it's fascinating.
Insulin is very, very, very engaging with fat cells.
And insulin is pretty simple.
It's a master switch.
And this, oh, this is going to bring us full circle to redditrutide.
Why does redditrutide, what makes it so unique?
So we talk all about insulin resistance.
Insulin resistance is a byproduct of a failed system, lifestyle mediated.
Insulin itself is not bad at all.
Think of, you remember Goonies?
Did you ever see a movie, Goonies?
Of course, yeah.
You know, Sloth?
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