Dr. Lucia Aronica

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553 appearances 1 recordings 1 series first heard Apr 2026 last heard 30 Apr

Dr. Lucia Aronica’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Apr 2026 with 1.

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And garlic, garlic works similarly to broccoli.

This is also a glow stick for your genes.

Yeah, because when you chop or chew garlic.

Chew.

Some people chew it, but if you crush it or chop it.

Yes.

Two compounds mix.

and allinase, the enzyme, and this creates allicin, the epinutrient we need.

And allicin has multiple benefits.

It decreases LDL by 10%.

It has anti-inflammatory benefits.

It boosts immune function.

Now, even here,

there's a problem, right?

It's the same problem.

That's a problem.

The problem is alinase is also sensitive to heat, just like myrosin.

So here's what you do.

What do we do?

You crash garlic.

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