Dr. Marc Brackett
speaker
800 appearances
1 recordings
1 series
first heard Jul 2026
last heard 16 Jul
Dr. Marc Brackett’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
It comes from without.
It's our parents saying, why are you wearing those pants?
And why are you doing that?
And all that negativity about your skin color, about your height, about your weight, about the way you walk, the way you talk, the way you do your homework, everything.
And from what I gather, other than the work I do and some others do, there's nobody intervening and helping parents and children notice and say, wait a minute, we need to not be self-saboteurs.
We need to be self-compassionate.
I wake up every single morning with a mindset that today is the first day of the rest of my life.
Today is a day that I can start the journey to be the best version of myself.
I mean, I just think we have to have that mindset about life.
Otherwise, we just get stuck and we're endlessly stuck and we're endlessly trying to fix.
There's nothing to fix.
Only learning.
What it does for me is it allows me to set goals to be the better version of myself that day.
And it's like, you know, Mark, you said that to your partner, not cool.
Let's think about that a little bit.
What need did you have that was unmet that made you project or displace that crap on him?
And so for me, it's an opportunity to grow.
It's an opportunity to flourish.
And as a kid who had a lot of trauma, and I walk around the world and I see the data on how many people have experienced trauma and how many people stay stuck in that trauma, I just feel like that's not the way life should be.
Life is about moving forward.
Showing 641–660 of 800 · page 33 of 40
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