Dr. Mike Roberts

speaker

1,217 appearances 1 recordings 1 series first heard Jul 2026 last heard 8 Jul

Dr. Mike Roberts’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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Perform with Dr. Andy Galpin · What Drives Muscle Growth & What Doesn't | Dr. Mike Roberts · 8 Jul 2026 podcast

We put more dots with a Sharpie marker.

Those would be my nuclei.

If you then stop training for six months a year, those spaghetti noodles will sort of retract and go back to their original size repeatedly, right?

You won't see the loss of sharpie marks.

Those myonuclei that were glommed on typically like to hang around.

Now I know Kevin and Corey Dungan, they have like this power model.

There's a little bit of rodent evidence, just maybe that's not the case.

But by and large, most people would agree on this.

So mononuclear permanence is one of those theories.

You don't take them to the back and you know.

Yeah.

A hundred percent.

Good analogy.

Great analogy.

Yeah.

So keep going with- So there's that aspect of it is that we have monuclear permanence.

We keep those, retain those so that when we retrain-

they are reinvigorated, right?

So this manager that's hanging out in store A because store B was closed, well, now we're opening store C. He's going to store C and all the knowledge he had retained from running store B is kicking back up and business as usual.

That's kind of what we think about in terms of.

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