Dr. Shereene Idris

None of this is paid for.

This is not an advertisement.

And I try to pick products that are within everyone's budget.

Great.

But also products you can find at your local drugstore.

And I'm going to give you two examples for each because it's the way that, you know, make up your own mind what it is that you want to use.

We're starting with a very gentle cleanser, one that is meant to clean and cleanse your skin without over-stripping your skin.

And this is one that you can find at any drugstore.

It's called Vanicream.

It's a very simple one.

It's nothing fancy.

It can help clean your face.

If you're somebody who has very dry skin, you can get another kind of cleanser that is a little bit more hydrating.

But the job of a cleanser is really to just set the foundation

clean the gunk off of your face, and it is the smallest act of kindness that you can do for yourself.

After you've put your face out into the world, come home, get the day off your face, and just start afresh.

It's your foundational step.

Okay.

Right?

That's number one.