Dr. Stacy Sims
👤 SpeakerAppearances Over Time
Podcast Appearances
Oh, that would be amazing.
20 grams.
Well, no, it's 0.38 per kilogram of body weight.
Yes.
Forever.
That's your new biological state.
That's right.
But then I think about it as if you're a 60-year-old woman, would you still want to be worried about that?
It'll slow the rate of change, but it doesn't stop it.
You still have to put in your lifestyle modifications to improve and or stop the sarcopenia and the bone density loss and all the things that people associate with postmenopause.
Yes.
I mean, you can just look at popular media.
You can look at their representation.
Which is interesting because no one really questions OCs.
Exactly.
Oral contraceptive pills.
And it's not just humans that go through this.
I like using the whale analogy because whales go through it.
And then the whales that are no longer reproductive become like the senior.
Everyone, all the other little whales listen to them.