Dr. Trisha Pasricha
👤 Speaker
1962
total appearances
Appearances Over Time
Podcast Appearances
Short Wave
Are you pooping all wrong?
We don't have a constipation problem there.
Short Wave
Are you pooping all wrong?
That's going to be your challenge then in your homework.
Short Wave
Are you pooping all wrong?
Yeah, I mean, you're only going to get more fiber, more nutrients.
Short Wave
Are you pooping all wrong?
You can, to some extent, find that your stress, your anxiety, and your depression are closely mirrored by what your bowels are doing.
Short Wave
Are you pooping all wrong?
But also know that the opposite is also true.
Short Wave
Are you pooping all wrong?
that your bowels, what you eat and how you treat them will also influence your anxiety and your depression.
Short Wave
Are you pooping all wrong?
And you're stressed in a lot of ways.
Short Wave
Are you pooping all wrong?
It's funny that when it comes to the gut and the brain, so many of the same things that are good for the brain in your head are the same things that are good for your gut.
Short Wave
Are you pooping all wrong?
And that's because the physiology in a way is very similar, right?