Dr. Tyler Panzner

speaker

556 appearances 1 recordings 1 series first heard Jan 2026 last heard 22 Jan

Dr. Tyler Panzner’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jan 2026 with 1.

Appearances

newest first · ▶ plays the moment

The Dr. Tyna Show · Stop Taking Supplements Blindly: The Cell Signaling Truth | Dr. Tyler Panzner · 22 Jan 2026 podcast

I'm going to lather up in the sunscreen.

I try to do mineral-based whenever I can.

And this is where you can't go too hypochondriac.

If I need to pick one day to put on regular sunscreen with the oxybenzones and stuff, which I don't think are great for health, guess what?

I think that's much safer than frying myself to a crisp.

You want to avoid the sunburn.

But you want to get that vitamin D signaling.

But at the same point, one thing I'm very vocal about, I think vitamin D supplementation, I think it's one of the most wrongly demonized supplements out there.

People think that you could just get more from sunlight, but a lot of people have genetic variants where they can't hydroxylate vitamin D. So that cold calciferol supplement that everyone takes.

They can't convert it into the calcifidyl.

So I got my blood work checked middle of the summer.

My vitamin D was a 32 in the middle of the summer.

And I'm like, I was at the beach all the time.

I was tan.

Told me to take more vitamin D.

Then they said they want to do vitamin D injections.

So I got vitamin D injections.

They went up like 11 points.

And I'm like, something is not right.

They want to do more, more, more.

Showing 101–120 of 556 · page 6 of 28