Dr. Tyna (Dr. Tyna Moore)

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587 appearances 1 recordings 1 series first heard Jan 2026 last heard 22 Jan

Dr. Tyna (Dr. Tyna Moore)’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jan 2026 with 1.

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The Dr. Tyna Show · Stop Taking Supplements Blindly: The Cell Signaling Truth | Dr. Tyler Panzner · 22 Jan 2026 podcast

If they say burning the candle at both ends, I'll just make extra wicks and light them all on fire.

And it gets harder to recover from that as you get older.

I don't recover so good anymore.

But anyway, I think that part of what was still a discrepancy in my labs was...

Really just a lot of cortisol flooding the system.

So yeah, like you said, pulling these different levers and they matter.

I was just talking to my colleague, I did a webinar with him and he came on and he's a gut microbiome expert and long time in the field, really well, just really well studied.

And he was talking about how every time you get hit with a big dose of cortisol or stress, it's like taking a little antibiotic dose.

And it's obliterating your microbiome.

So these bugs are also playing a huge role in how we're even metabolizing the supplements we're taking orally.

There's a lot of factors.

And it's hard with the internet because the internet wants one size to fit all.

And they want everything to be black and white.

And that's just not how it is, right?

It's nuanced.

The other day I was walking all three of my dogs at once and I realized something wild.

Two of my dogs used to limp constantly from joint pain.

I mean daily.

And now no limping, none.

And then it hit me.

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