Dr. Wendy Bazilian
speaker
1,431 appearances
3 recordings
1 series
first heard Jun 2026
last heard 15 Jul
Dr. Wendy Bazilian’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in Jul 2026 with 2.
Appearances
But that provides you some information about balance.
It's one of those abilities that tends to hide right there in plain sight, and a bunch of these today.
Um, we don't think about it when it's working well, we sure think about it when it fails us.
And the cool thing is balance is highly trainable.
The brain can learn, your nervous system can relearn, your muscles can become not only stronger but more responsive.
Um your confidence can grow as you take on space and you feel that you're training it.
And the improvements can happen far more quickly than people expect.
So maybe that's why, you know, I think balance is one of the sort of fun ones when we talk about moving daily.
It feels a little playful.
Child children
Challenge it.
Constantly.
They're hopping.
They're I I mean sometimes I even ask my daughter, I'm like, what made you think that, you know, the walk to the sink today required, you know, a twirl and a step up.
Why every time do we see logs or curbs or things to step up onto and walk across like a balanced beam?
Why do we need to
You know what what what's compelling your brain to do that?
Because it fascinates me.
They turn every painted line into a tightrope.
Um but somewhere along the way, many of us adults stop doing those things.
Showing 361–380 of 1,431 · page 19 of 72
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