Dr. Wendy Bazilian

speaker

1,431 appearances 3 recordings 1 series first heard Jun 2026 last heard 15 Jul

Dr. Wendy Bazilian’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 3 in all, peaking in Jul 2026 with 2.

newest first · ▶ plays the moment

And maybe we don't need to.

We sort of learn our space.

We just walk on.

Maybe we get, you know, consumed with other important things in our mind and our brain.

Uh but balance isn't something you need to train at the gym unless you want to.

You can do it with a physical therapist, you can do it with an exercise trainer, and it's a great thing to do.

Uh you don't even need, you know, dedicated workouts for it.

You can

Practice it just as children do.

It can be practiced in the margins and on the lines and the curbs of every day.

Don't jump on the curb today if your balance is a little off, but you know what I mean.

Um you can even do it while you're brushing your teeth.

You can stand on one leg

At the counter while you're brushing your teeth.

It is a way

to to engage when other things are happening, talking on the telephone, for example.

Choosing an uneven trail when you get outside instead of the the smoothest path.

Um in the flat path.

So when you challenge your system, um and you repeat this over time.

You can keep the conversation in the body happening, the connections.

Showing 381–400 of 1,431 · page 20 of 72